The Purpose of Feelings




Mostly taken from Jim’s second book Self-Love and Intimacy, A Guide To Conscious Relationships, with a few new tidbits added in the first step we define feelings and their value. Let’s give up the strategy of trying to get rid of or hide from what we feel. When we understanding their value a better decision can be make to develop a relationship with them which established the foundation we need to build upon and gain their valuable wisdom. Our pain turns into our healing when we embrace it!