Grounding Chaos Program

The Grounding Chaos Program, Tools for Transformation, is a body-centered personal empowerment system designed to help you recognize what is happening beneath stress, fear and emotional overwhelm. You’ll learn to identify emotions, uncover the self-images affecting your self-esteem, and move beyond intellectual understanding into personal transformation of your fears (darkness) into light. Through breathwork, movement, sound, and acceptance, you become an active participant in your own healing. Rather than trying to eliminate painful feelings, Grounding Chaos teaches you how to engage and work with them. In doing so, fears are transformed into inspiration, courage, passion and determination.